FREE Yoga, Sound & Song

Yoga, Sound & Song

Free Community Gathering – Honouring the First Harvest

Join us in sacred space as we celebrate Lughnasadh, the ancient Celtic festival of the first harvest — a time of gratitude, transformation, and renewal. This seasonal turning point offers a powerful opportunity to pause, reflect, and realign with nature’s rhythms and our inner cycles.

This free community event will include:

• Kundalini Yoga – a dynamic practice combining movement, breathwork, mantra and meditation to awaken energy, clear emotional blocks, and enhance mental clarity and vitality.

• Healing Sound Bath – allowing the body and nervous system to deeply relax through therapeutic sound vibrations, creating space for emotional release, clarity and inner harmony.

• Live Kirtan (devotional chanting) – uplifting and heart-opening, this group singing practice connects us through sound, intention and collective vibration.

These healing modalities work in harmony to support emotional resilience, spiritual connection, and inner balance. When practiced in alignment with the Earth’s seasonal gateways — like Lughnasadh — they carry even greater potency, grounding us in ritual and reverence.

All are welcome — no previous experience is needed.

This event is offered freely as a gift to the community.

📅 August 1st 10 AM to 11.45 AM

📍 Birr Theatre

Step into sacred space and honour the harvest — within and all around.

with Ana Alves-Smyth & Kathrena Ryan